732-681-3300 |info@soccerspecifictraining.com | 2903 Route 138 Wall Township, NJ 07719
732-681-3300 soccerspecifictraining@gmail.com
PRIVATE TRAINING
SST’s professional 1-on-1 private soccer training for individual technique is the perfect supplement to team training and match play and will enable young players to effectively and efficiently perform a specific soccer task or specific soccer movement.
Playing soccer for 3 to 5 hours per week with your teammates will not develop a technically competent individual player. Outside of team practice and match day it’s vital that players receive professional 1-on-1 private training to develop and improve their technical ability.
SST’s professional coaches will guide each individual through a personal development plan (PDP) with realistic goals and objectives then monitor/review progress from start to finish of the program. SST’s professional coaches will build a strong trustful relationship with each individual player (and parents) in order to maximize their technical development.
Fall 1v1 & Small Group Training: October & November
Private training sessions will cover key technical components of the game including, but not limited to:
Passing and Receiving: Transferring the ball on the ground or in the air from one player to another over various distances with different surfaces of the foot.
Running with the Ball: Control the ball in movement with the feet and on the ground at high speed.
Dribbling: Close control of the ball in movement, with the feet and on the ground, continuously changing direction.
Turning: One (or more) touches on the ball with the purpose of changing direction efficiently.
Shooting: Striking the ball with various surfaces of the foot with the objective of scoring.
Ball Control: Receiving or directing the ball efficiently in the air or on the ground using all surfaces of the body except for the arm and hand.
Heading: Striking the ball with a specific part of the head with the purpose of defending, passing, controlling or scoring.
1v1 Attacking: Ability to confidently beat opponents using various fakes/moves/feints
Shielding the Ball: Protecting possession of the ball from an opponent.
Receiving to Turn: Changing the direction of the ball with the foot after receiving a pass from a teammate with the purpose of making a second action such as dribbling, passing or shooting.
Crossing: Passing the ball from wide areas of the field to a central area close to goal (with the intention of finding a teammate to score) using various surfaces of the foot.
Benefits
When undertaking Soccer Specific Training's professional 1-on-1 private soccer training, athletes will also improve on the following:
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Strength
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Endurance
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Speed
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Flexibility & Mobility
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Coordination & Balance
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Agility
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Perception & Awareness